Thursday, August 14, 2014

Sautéed vegetables

This is all you need to make this just pick up the vegetables that you love red onions,broccoli,cauliflower mushrooms, squash, broccoli you name it. Rough chop them and throw it all into a pan or wok. With 4 tablespoons of olive oil. And 2 tablespoons of seasoning. Sauté on medium-high till brown. Or cooked to the tenderness that you like. Add the liquid of half a lemon or lime. Sauté for Minute more. Serve.